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What Are Electrolytes?

What are electrolytes and how do I know whether or not I’m getting enough of them? When most people hear electrolytes, they immediately think of sports drinks and tablets used by athletes. If we’re...

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Spring Transformation Challenge Week 5 Task Winner

This week’s Summer Transformation Challenge Task winner has been revealed! We kicked off the week with task 5 of our Summer Transformation Challenge & what an amazing one it was! A new task is...

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2019 Toyota RAV4 Hybrid Test Results; CR's Tire Purchasing Survey Results |...

This week we share our test results on the 2019 Toyota RAV4 Hybrid, and how it stacks up compared to the standard RAV4. We also look at CR's exclusive survey on our member’s tire purchasing...

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Raspberry Vegan Bars | No-Refined Sugar

These deliciously nutty no-bake Raspberry Vegan Bars are creamy, tangy, and jam-packed with antioxidants. The perfect healthy dessert or snack, that contains no refined sugar – but tonnes of favour...

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Blackberry Oatmeal Muffins

This healthier blackberry muffin recipe is made with whole grain oats, less sugar, and a secret ingredient for a moist and delicious finish! They are perfect for breakfast, snacks or meal prep! I...

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Headlight Testing | Consumer Reports

Properly functioning headlights are a vital part of car safety. Consumer Reports’ expert explains how CR puts them to the test. Check out https://www.ConsumerReports.org for the latest reviews, tips,...

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5 Reasons You’re Tired & What to Do About It

Getting enough rest is critical – the National Sleep Foundation suggests that adults sleep at least seven to nine hours every night to ensure balanced energy levels. Sometimes, however, adequate rest...

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[Transformation Challenge Task 6] Shake Up Your New You Routine!

Variety is the spice of life and it’s a mantra that’s definitely true when it comes to boosting weight loss inspiration. Here, we share how to shake up your New You routine to keep this journey as...

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Which Products Are Damaging Your Hearing? | Consumer Reports

Some outdoor yard equipment is so noisy it can damage your hearing within 15 minutes. Consumer Reports’ expert explains how CR tests to find out how loud—and dangerous—these products can be to your...

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Organic vs. Non-Organic: What’s Better for Your Health?

  Following a primarily raw, plant-based diet is a move in the right direction, but it’s only the first step in your journey to optimal health. Have you ever consider buying and consuming only organic...

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Easiest Crunchy Coleslaw

This Easiest Crunchy Coleslaw is quick to make and the perfect side for lunch or dinner. Whipping up a quick salad one of my fortes. Salads are my go-to lunch and a staple for every dinner. In all...

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Black Bean & Sweet Potato Vegetarian Kebabs | Healthy Ethnic Food...

Perfect for times when your pantry is low in ingredients and you just need something quick and simple. These succulent and soft vegetarian kebabs (Shammi kebab-style) are packed with protein and rich...

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Bed Bug Tips | Consumer Reports

These pests are more common than you think. Consumer Reports’ expert explains how you can protect yourself against a bed bug infestation. Check out https://www.ConsumerReports.org for the latest...

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How Does Physical Activity Reduce Stress?

Exercise is often associated with improved physical well-being. While this certainly holds true, it can also have a positive impact on mental wellness. Although many people assume stress relief can...

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5 Healthy Life Lessons The Lion King Can Teach Us

Whether it’s your first time watching, or you are skipping to the cinema full of nostalgia from watching the original version, The Lion King is a movie that is guaranteed take you through a full range...

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Smartphone vs Point-and-Shoot | Consumer Reports

Does a smartphone have all the capabilities of a point-and-shoot camera? Consumer Reports’ expert put them to the test.Check out https://www.ConsumerReports.org for the latest reviews, tips, and...

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Our Favorite Smoothie Recipes

There’s nothing more satisfying than a cool, refreshing smoothie on a hot summer’s day. Not only are they delicious and fulfilling, but they’re also packed with vitamins and nutrients! Want to make...

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Is Your Bread Increasing Your Risk of Cancer?

White, fluffy bread might taste good, but did you know that there are often dangerous and harmful ingredients added to the bread? Next time you bite into a sandwich or a piece of bread, consider the...

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The Many Benefits of Fiber

You’ve been encouraged to eat more fiber time and time again – but why? What is it that makes dietary fiber so beneficial for overall health and well-being? It’s not only because it aids digestion and...

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Top 6 Types of Water Filters

There’s no doubt that drinking enough water is absolutely essential to overall health, and it all starts with picking the right water filter. Water purification systems work in many different ways to...

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