Vegan Shepherd’s Pie | Healthy Indian Dinner Recipe
A family-friendly and satisfying Vegan Shepherd’s Pie recipe gets an Indian twist. Loaded with flavour-packed green lentils simmered in a tomato sauce infused with traditional South Asian spices, and...
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How to Feel Calm and Centred when Life Is Scary
I got a message from a customer the other day that explained her situation and how the coronavirus had effected her and her family, it was quite distressing and a lot to deal with. But in the last...
View ArticleCovid 19: Service Update
At The New You Plan, because we are a food company, we fall into the category of essential services and are therefore permitted to continue shipping our products. However, stringent changes have been...
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What is Diabetic Blindness?
According to the American Diabetes Association, diabetes affects 30.3 million Americans. Of those individuals, only about 23.1 million were diagnosed. Additionally, it’s estimated that about 1.5...
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How to Stock a Healthy Pantry
Learn how to stock your pantry to make healthy meals quick and easy! If you’re wondering what to buy to easily make healthy recipes with what you have on hand, keep reading. Where to buy healthy...
View Article6 Considerations With Fibroids
I myself was diagnosed with a fibroid by my PCP about 3 years ago. I didn’t have any of the possible symptoms. No heavy or painful periods that can sometimes be a sign of fibroids. At the time my...
View Article87the March 202020
Well are at the end of March now… I think this is a month that we will all remember for the rest of our lives. It is a month that has changed the world forever, and it is a month that will go down in...
View ArticleHow to Support Your Immune System With Food and Lifestyle Habits
Now is the time more than ever to take care of our health. With the given phase of life, we’re experiencing right now, being intentional about our health and how we’re choosing to nourish our bodies...
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Easy Tips to Boost Home Internet Security | Consumer Reports
While you're helping kids with their schoolwork during the coronavirus pandemic, internet hackers may be looking for ways to access your personal information. These defensive tips are as easy as...
View ArticleAllergies and A Raw Diet: What You Need to Know
The power of a plant-based diet can never be underestimated. For more than 25 years, the Hallelujah Diet has been effectively eliminating sickness and helping people get back to living a strong and...
View Article5 Steps to Start Creating a Healthy Relationship with Food
Having a healthy relationship with food can be really challenging. We see messages every day that says there’s “good” food and “bad” food or that you should eat this and never eat that. Food is our...
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Protect Yourself from Coronavirus When Shopping for Groceries | Consumer Reports
You should try to limit your trips to the grocery store. But if it's hard to get delivery and it's time to go to the store, these tips can keep you safe while shopping.Check out...
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